Abantu abaningi kungenzeka babe nalokhu okuhlangenwe nakho.Umdala othile wayehlale engumqemane, kodwa ngenxa yokuwa kungazelelwe ekhaya, impilo yakhe yaqala ukuwohloka, waze walala ngisho nombhede isikhathi eside.
Kubantu abadala, ukuwa kungaba yingozi.Idatha evela ku-National Disease Surveillance System ibonisa ukuthi ukuwa sekuyimbangela yokuqala yokufa okuhlobene nokulimala phakathi kwabantu abangaphezu kweminyaka engu-65 ubudala eChina.
Ngokocwaningo, e-China, ngaphezu kwe-20% yabantu asebekhulile bayawa futhi balimala kabi.Ngisho nakubantu asebekhulile abavame ukuba nempilo enhle, u-17.7% wabo usathola ukulimala okubi ngemva kokuwa.
Njengoba abantu bekhula, ukusebenza kwabo ngokomzimba kwehla kakhulu.Ngithe ngisemncane ngakhubeka ngasukuma ngashaya umlotha ngahamba.Lapho sengimdala, ngenxa ye-osteoporosis, kungase kube ukuphuka.
I-thoracic spine, i-lumbar spine, i-hip, nesihlakala yizindawo ezivame kakhulu zokuphuka.Ikakhulukazi ekuqhekekeni kwe-hip, ukuphumula kombhede isikhathi eside kuyadingeka ngemva kokuphuka, okungase kubangele izinkinga ezifana ne-fat embolism, i-hypostatic pneumonia, i-bedsores, kanye nezifo zesistimu yomchamo.
I-fracture ngokwayo ayibulali, yizinkinga ezisabekayo.Ngokocwaningo, izinga lokufa konyaka owodwa kwabadala abaphuka inqulu lingama-26% - 29%, kanti izinga lokufa kweminyaka emibili liphezulu njengoba lifinyelela ku-38%.Isizathu yizinkinga zokuphuka kwe-hip.
Ukuwa kwabantu asebekhulile akuyingozi nje kuphela, kodwa futhi kungenzeka kakhulu.
Kungani abesifazane bevame ukuwa kunamadoda phakathi kwasebekhulile?
Okokuqala, kuwo wonke amaqembu eminyaka, abesifazane banamathuba amaningi okuwa kunabesilisa;okwesibili, njengoba bekhula, abesifazane balahlekelwa amathambo nemisipha ngokushesha kunamadoda, futhi abesifazane banamathuba amaningi okuhlushwa yi-anemia, hypotension nezinye izifo, njengesiyezi Izimpawu, ziwa kalula.
Ngakho-ke, ukuvimbela kanjani asebekhulile ukuba bawele phansi ekuphileni kwansuku zonke futhi kubangele ukulahlekelwa okungenakulungiseka?
Izihlalo ezinamasondo zikagesi sezidume kakhulu ekuhambeni, futhi seziphenduke ithuluzi elisiza abantu abadala kanye nabantu abasha abakhuluphele ukuhamba.Abantu abakhubazekile noma abangakwazi ukuhamba bazothenga izihlalo ezinamasondo ezisebenza ngogesi.Umqondo wokuthi abantu abakhubazekile kuphela abasebenzisa izihlalo ezinamasondo eShayina usadinga ukulungiswa wumhlaba.Ukuhamba ngesihlalo esinamasondo sikagesi kungagwema futhi kunciphise amathuba okuthi abantu abadala bawe, futhi bahambe ngokukhululeka.
Ngakho-ke, ungakhetha kanjani isihlalo sabakhubazekile sikagesi esifanele abantu asebekhulile?
1. Ezokuphepha
Abantu abadala kanye nabantu abakhubazekile abakwazi ukuhamba, futhi uma usebenzisa izihlalo ezinamasondo zikagesi, ukuqinisekisa ukuphepha kuyinto ehamba phambili.
Idizayini yokuphepha yezihlalo ezinamasondo zikagesi ikakhulukazi ihlanganisa: amasondo amancane avimbela ukuya emuva, amabhande ezihlalo, amathayi avimbela ukushushuluza, amabhuleki kagesi kazibuthe, namamotho ahlukile.Ngaphezu kwalokho, amaphuzu amabili kufanele anakwe: okokuqala, isikhungo sokudonsela phansi kwesihlalo sabakhubazekile sikagesi akufanele sibe phezulu kakhulu;okwesibili, isihlalo sabakhubazekile ngeke sishelele emthambekeni futhi singama kahle.La maphuzu amabili ahlobene nokuthi isihlalo esinamasondo sizoba sengozini yini yokugingqika, okuyinto ebaluleke kakhulu ukucatshangelwa kwezokuphepha.
2. Induduzo
I-Comfort ibhekisela kakhulu ohlelweni lwezihlalo zabakhubazekile, okubandakanya ububanzi besihlalo, impahla ye-cushion, ukuphakama kwe-backrest, njll. Ngosayizi wesihlalo, kungcono ukuhlola ukushayela uma unemibandela.Akunandaba ukuthi awunayo i-test drive.Ngaphandle uma unesimo somzimba esikhethekile futhi unezidingo ezikhethekile zosayizi, usayizi ojwayelekile ungahlangabezana nezidingo zakho.
Izinto ze-Cushion nokuphakama kwe-backrest, isihlalo sikasofa jikelele + i-backrest ephezulu iyona ntofontofo kakhulu, futhi isisindo esihambisanayo sizokhula!
3. Ukuphatheka
Ukuphatheka kuyiphuzu elikhulu elixhumene nezidingo zomuntu siqu.Izihlalo ezinamasondo ezinyakazayo zijwayele ukugoqa futhi uzigcine, kuyilapho izihlalo zabakhubazekile ezisebenzayo kanye nezihlalo ezinamasondo ezihlala isikhathi eside zinzima futhi azithwaleki kakhulu.
Uma ukhathele ukuhamba futhi ufuna ukuhamba noma ukuyothenga, kungcono kakhulu ukuthenga isihlalo sabakhubazekile esingasindi, esingagoqwa ekhaya.Kulabo abakhubazekile, abakhubazekile, futhi abathembele kakhulu emandleni angaphandle, ungacabangi ngokuphatheka.Izihlalo ezinamasondo zikagesi ezinkulu zingahlangabezana kangcono nezidingo zazo.
Ngokombiko othi "Survey Report on the Living Conditions of the Elderly in Urban and Rural China (2018)", izinga lokuwa kwabantu asebekhulile eShayina selifinyelele ku-16.0%, okuyi-18.9% ezindaweni zasemakhaya.Ngaphezu kwalokho, abesifazane abadala banezinga eliphakeme lokuwa kunamadoda amadala.
Isikhathi sokuthumela: Jan-20-2023