Izihlalo ezinamasondo ziyithuluzi elisetshenziswa kakhulu labahlengikazi bokuvuselela ukuphatha iziguli, futhi lifaneleka kakhulu kubantu abanokukhubazeka kwemilenze ephansi, i-hemiplegia, i-paraplegia ngaphansi kwesifuba, kanye nabantu abahamba kancane. Njengomelaphi wokubuyisela esimweni esifanele, kubaluleke kakhulu ukuqonda izici zezihlalo zabakhubazekile, ukhethe isihlalo sabakhubazekile esifanelekile futhi usisebenzise ngendlela efanele.
Ingabe unokuqondisisa kahle ukukhethwa nokusetshenziswa kwezihlalo zabakhubazekile?
Uma isiguli noma ilungu lomndeni likubuza ukuthi usikhethe futhi usisebenzise kanjani isihlalo sabakhubazekile, ungasinikeza incwadi kadokotela yesihlalo sabakhubazekile?
Okokuqala, ake sikhulume ngokuthi isihlalo esinamasondo esingafanele sizowenza muphi umonakalo kumsebenzisi?
Ingcindezi yendawo eyeqile
ukuthuthukisa isimo esibi
i-scoliosis ebangelwa
okubangela isivumelwano esihlanganyelwe
(Iziphi izihlalo ezinamasondo ezingafaneleki: isihlalo asishoni kakhulu futhi ukuphakama akwanele; isihlalo sibanzi kakhulu futhi ukuphakama akwanele)
Izindawo eziyinhloko lapho abasebenzisi bezihlalo zabakhubazekile bethwala khona ingcindezi yi-ischial tuberosity, amathanga kanye ne-fossa, kanye nendawo ye-scapula. Ngakho-ke, lapho ukhetha isihlalo sabakhubazekile, qaphela ukuthi ubukhulu balezi zingxenye bufanelekile yini ukugwema imihuzuko yesikhumba, imihuzuko kanye nezilonda zokucindezela.
Ake sikhulume ngendlela yokukhetha isihlalo esinamasondo. Lolu wulwazi oluyisisekelo lwabelaphi bokubuyisela esimweni esifanele futhi kufanele lugcinwe engqondweni!
Izinketho ezijwayelekile zesihlalo sabakhubazekile
ububanzi besihlalo
Kala ibanga eliphakathi kwezinqe noma i-crotch uma uhlezi, bese wengeza u-5cm, okungukuthi, kuzoba negebe lika-2.5cm ezinhlangothini zombili ngemuva kokuhlala phansi. Isihlalo sincane kakhulu, okwenza kube nzima ukungena nokuphuma esihlalweni esinamasondo, futhi izinqe nezicubu zamathanga zicindezelwe; isihlalo sivuleke kakhulu, okwenza kube nzima ukuhlala uqine, okwenza kube nzima ukuqondisa isihlalo esinamasondo, kubangela ukukhathala ezithweni ezingaphezulu, nobunzima bokungena nokuphuma emnyango.
ubude besihlalo
Linganisa ibanga elivundlile ukusuka ezinqeni ezingemuva ukuya kumsipha we-gastrocnemius wethole lapho uhlezi, bese ukhipha u-6.5cm kumphumela wokulinganisa. Uma isihlalo sisifushane kakhulu, isisindo siwela ikakhulukazi ku-ischium, futhi indawo yendawo ingaphansi kokucindezela ngokweqile; uma isihlalo siside kakhulu, sizocindezela i-fossa, sithinte ukujikeleza kwegazi lendawo, futhi sicasule kalula isikhumba sendawo, okubaluleke kakhulu ezigulini ezinamathanga amafushane kakhulu noma izinkontileka ze-hip namadolo. , kungcono ukusebenzisa izihlalo ezimfushane.
ukuphakama kwesihlalo
Linganisa ibanga ukusuka esithendeni (noma esithendeni) ukuya esilevini lapho uhlezi, bese wengeza u-4cm. Lapho ubeka i-footrest, ibhodi kufanele okungenani libe ngu-5cm ngaphezu komhlabathi. Isihlalo siphakeme kakhulu futhi isihlalo esinamasondo asikwazi ukungena etafuleni; isihlalo siphansi kakhulu futhi amathambo ahlezi anesisindo esiningi kakhulu.
umcamelo wesihlalo
Ukuze uthole ukunethezeka nokuvimbela izilonda zokucindezela, i-cushion yesihlalo kufanele ibekwe esihlalweni. Irabha yegwebu (ugqinsi luka-5 ~ 10cm) noma umcamelo wejeli ungasetshenziswa. Ukuvimbela isihlalo ukuthi singantengantengi, kungafakwa ipulangwe eliwugqinsi elingu-0.6cm ngaphansi komcamelo wesihlalo.
Ukuphakama kwe-backrest
Lapho i-backrest iphakeme, izinzile kakhulu, futhi i-backrest ephansi, ububanzi obukhulu bokunyakaza komzimba ophezulu nezitho eziphezulu. Okubizwa ngokuthi i-backrest ephansi ukukala ibanga ukusuka endaweni yokuhlala ukuya ekhwapheni (ngengalo eyodwa noma zombili ezinwetshiwe phambili), bese ususa u-10cm kulo mphumela. I-backrest ephezulu: Kala ukuphakama kwangempela ukusuka endaweni yesihlalo kuya emahlombe noma i-backrest.
Ukuphakama kwe-Armrest
Lapho uhlezi phansi, izingalo zakho ezingenhla zibheke phezulu nezingalo zakho ziphansi ezindaweni zokubeka izingalo, kala ubude ukusuka endaweni yesitulo ukuya onqenqemeni olungezansi lwezingalo zakho, engeza u-2.5cm. Ukuphakama okufanele kwe-armrest kusiza ukugcina ukuma komzimba okulungile nokulinganisela, futhi kuvumela izitho ezingaphezulu ukuthi zibekwe endaweni enethezekile. Izindawo zokuphumuza izingalo ziphakeme kakhulu futhi izingalo ezingaphezulu ziphoqeleka ukuba ziphakame, okwenza zivame ukukhathala. Uma i-armrest iphansi kakhulu, uzodinga ukuncika umzimba wakho ongaphezulu phambili ukuze ugcine ukulingana, okungagcini nje ngokukhathala kodwa kungase kuthinte ukuphefumula.
Ezinye izesekeli zezihlalo zabakhubazekile
Idizayinelwe ukuhlangabezana nezidingo ezikhethekile zesiguli, njengokwengeza izindawo ezingqubuzanayo zesibambo, izandiso zamabhuleki, izinto ezilwa nokushaqeka, izinto ezilwa nokushelela, izindawo zokuphumuza izingalo ezifakwe kuma-handrails, amatafula ezihlalo zabakhubazekile ukusiza iziguli ukuthi zidle futhi zibhale, njll.
Izinto okufanele uziqaphele uma usebenzisa isihlalo esinamasondo
Lapho uphusha isihlalo esinamasondo endaweni eyisicaba: umuntu osekhulile kufanele ahlale aqine futhi asibambe asiqinise isihlalo esinamasondo, futhi anyathele amaphedali aqine. Umnakekeli uma ngemuva kwesihlalo esinamasondo bese ephusha isihlalo esinamasondo kancane futhi enganyakazi.
Ukuphusha isihlalo esinamasondo ukhuphuke umqansi: Uma ukhuphuka, kufanele uncike phambili ukuze uvimbele ukuhlehla kwe-roller.
Uhlehlisa isihlalo sabakhubazekile ekwehleni: Uhlehlisa isihlalo sabakhubazekile wehle umqansi, uhlehle igxathu elilodwa bese uhambisa isihlalo sabakhubazekile phansi kancane. Yelula ikhanda namahlombe akho bese uncika emuva, ucele umuntu osekhulile ukuba abambelele ezindongeni.
Ukukhuphuka izitebhisi: Cela asebekhulile ukuthi bancike ngemuva kwesihlalo futhi babambe izintambo ngezandla zombili. Ungakhathazeki.
Cindezela izinyawo zakho bese unyathela uhlaka lwe-booster ukuze uphakamise isondo langaphambili (sebenzisa amasondo amabili angemuva njenge-fulcrum ukuhambisa isondo langaphambili ngokushelela phezulu esitebhisini) bese ulibeka ngesineke esitebhisini. Ngemuva kokuthi isondo elingemuva seliseduze nesinyathelo, phakamisa isondo elingemuva. Uma uphakamisa isondo langemuva, sondela eduze kwesihlalo esinamasondo ukuze wehlise isikhungo samandla adonsela phansi.
Indawo yokubeka esizwa unyawo ngemuva
Phusha isihlalo sabakhubazekile uhlehle uma wehla ngezitebhisi: Phendukisa isihlalo esinamasondo usibhekise phansi uma wehla ngezitebhisi. Isihlalo esinamasondo siyehla kancane, welule ikhanda namahlombe uncike emuva, bese ucela asebekhulile ukuba babambelele ezindongeni. Umzimba useduze nesihlalo esinamasondo. Yehlisa isikhungo sakho samandla adonsela phansi.
Ukusunduza isihlalo esinamasondo phezulu naphansi kwikheshi: Kokubili umuntu osekhulile nomnakekeli kufanele babheke phambili - umnakekeli ngaphambili nesihlalo esinamasondo ngemuva - qinisa amabhuleki ngesikhathi ngemva kokungena ekheshini - yazise umuntu osekhulile kusenesikhathi lapho ngena futhi uphume kwikheshi futhi udlule ezindaweni ezingalingani - ngena futhi uphume kancane.
Isikhathi sokuthumela: Jan-29-2024